About Gorilla Mind
I saw a few people talking about Gorilla Mind on a forum and got curious. I’m the type who never pays for an app upfront, so I figured I’d download it and see what the free version had. My expectations were low—another app with a paywall after the tutorial, right? I’ve been using it on my iPhone 15 Pro for about two weeks now, mostly during my work-from-home days. I’m not a biohacker or a productivity guru; I’m just someone who gets distracted easily after lunch and wanted to see if this could help. Turns out, it’s for people who want practical tools, not just motivational quotes. I guess I fit that.
Core Features
The free stuff is what sold me. You get a solid set of brain training games right away. There’s one called “Sequence Recall” that’s just colored blocks you have to remember. It sounds stupid, but after doing it for a few minutes, my head feels clearer. I like that the app built a daily plan for me based on a quick quiz. It suggested I work on focus and memory, which tracks. The meditation section has a few free sessions, and the “Focus Reset” one is only ten minutes. It’s not a huge library, but it’s enough to test the waters. I poked around the community tab, and it seems like real users, not just promotional stuff. I haven’t felt pressured to upgrade to see what the app is about.
Real-World Use
Last Thursday was a perfect example. I had a big, boring spreadsheet to finish by 3 PM, and by 1:30, I was scrolling through my phone, completely avoiding it. I remembered Gorilla Mind was on my home screen. I opened it and did the “Rapid Focus” drill. It’s a breathing thing paired with tapping moving dots. It took seven minutes. When I went back to the spreadsheet, I didn’t feel magically inspired, but the mental static was gone. I could just… do the task. That’s been the real benefit. It’s less about feeling amazing and more about removing the friction to start. The progress charts are simple, but seeing my average score on the pattern game go from 42 to 58 over two weeks felt legitimately good.
Pricing & Value
This is where they won me over. It’s genuinely free to use the core features. The training games, the basic progress tracking, and a handful of meditations are all unlocked. The premium subscription exists—it gets you more advanced exercises, all the meditation tracks, and deeper stats. But I haven’t needed it. As a skeptic, I appreciate that the free version isn’t a crippled demo. It’s a fully functional toolkit. You could use this every day for free and get real value. If you become obsessed and want every single exercise, maybe go premium. For me, and probably for most people just looking to improve a bit, the free tier is plenty.
Updates & Support
I haven’t had to contact support because nothing’s broken for me. The app store reviews mention the team is responsive, which is a good sign. I did get a notification for an update last week. It added a new logic puzzle game to the free roster. I like that they’re still putting new free content out there; it shows they’re not just trying to funnel everyone into a subscription. The app feels maintained. Little things, like the loading times being fast on my phone, make it feel polished. It doesn’t have that abandoned, buggy feel some free apps get.
Data & Privacy
I checked their privacy policy before doing the personalization quiz. It’s pretty standard. They collect how you use the app to make your plan better and improve the features. They say they don’t sell your personal data to third parties. I’m always a little wary, but it seems transparent. They’re not asking for access to my contacts or photos, which is a green flag. For an app that’s about training your mind, it feels low-risk on the privacy front. I downloaded it from the official App Store, so I’m not worried about malware.
What free features does Gorilla Mind offer without paying?
The free version includes brain training games like Sequence Recall, a daily plan based on a quick quiz, a few meditation sessions such as the 10-minute Focus Reset, and access to a community tab. It's enough to test the app without feeling pressured to upgrade.
How does Gorilla Mind help with focus during work?
You can use drills like Rapid Focus, which combines breathing exercises with tapping moving dots for about seven minutes. This helps clear mental static and reduce friction to start tasks, making it easier to return to work without feeling overwhelmed.
Why does Gorilla Mind keep crashing on my iPhone 15 Pro?
Crashes are often caused by outdated app versions or iOS updates. Try updating the app from the App Store, restarting your phone, and if it persists, reinstall the app to fix corrupted data.
I'm not seeing progress in my daily plan. What should I do?
Make sure you completed the initial quiz so the app can tailor exercises to your needs. Also, check that you're consistently doing the suggested activities, as the progress charts update based on your daily usage.
How does Gorilla Mind compare to apps like Headspace or Lumosity?
Unlike Headspace's heavy focus on meditation or Lumosity's game-only approach, Gorilla Mind combines brain training, short meditations, and a community tab in one app. It's more practical for quickly breaking through mental blocks rather than long-term habit building.

















