Workout for women

FREE Android Everyone
1 ★
Rating
10K+
Downloads
Free
Price
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Reviewed on April 1, 2026  · Updated May 15, 2026
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Screenshots

Workout for women app screenshot 1 Workout for women app screenshot 2 Workout for women app screenshot 3 Workout for women app screenshot 4 Workout for women app screenshot 5

First Impression

The app presents a clean home screen with images of exercise routines, which initially appears inviting. However, upon selecting a beginner-level workout, performance issues become apparent. For example, video content may freeze while the audio continues, causing a disconnect between instruction and user action. This disrupts the flow of a workout and undermines the app’s core purpose.

What It Does Well

The app offers a broad selection of workout categories, which provides variety for users seeking different types of exercise. Each routine includes a list of exercises before starting, allowing users to preview the session. Reminder notifications function reliably, ensuring users stay on schedule. Additionally, the app does not request excessive permissions during setup, which is a positive privacy consideration.

Where It Falls Short

The app’s stability is a significant concern. Users may experience frequent crashes, such as the screen going black or being returned to the main menu mid-workout. Full-screen video advertisements appear unexpectedly, pausing workout timers and breaking concentration. The “personalized plan” feature feels generic, offering little customization based on user input. The advertised community feature is also absent, with no accessible social or group elements found within the interface.

Is It Worth the Price?

The app is free to download, but the user experience is heavily impacted by intrusive ads that disrupt workouts. An option to remove ads via a paid upgrade is not clearly accessible, as the settings menu appears incomplete or non-functional. As a result, the free version feels more like a trial of patience than a usable tool, and the lack of a straightforward upgrade path limits value for users willing to pay.

Developer & Support

Customer support responsiveness is limited. Contacting the developer via the email listed in the app store yields a generic, automated-style reply acknowledging feedback without requesting further details or offering specific assistance. The app’s last update was several months ago, suggesting that known issues may not be addressed promptly.

✓  Pros
✓ Workouts are sorted into clear categories.
✓ Daily reminder notifications are reliable.
✓ Shows you the exercise list before you start.
✗  Cons
✗ Constant full-screen ads ruin your workout flow.
✗ The app freezes and crashes constantly.
✗ Support response was useless and slow.
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App information
Downloads10K+
PriceFree
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