About Planet Fitness Workouts
This app surprised me. I’m not a gym person at all—I’m a mom who tries to squeeze in exercise between school runs and grocery trips. Planet Fitness Workouts feels like it was made for someone like me. The workouts are simple to follow, no crazy equipment needed, and the whole vibe is more “let’s just move a little” than “grind until you puke.” I liked that right away. The app connects to your Planet Fitness membership if you have one, but you can also use a lot of it for free. The layout is clean, not cluttered with flashy ads or confusing menus. My six-year-old even figured out how to tap a video once—that’s how simple it is.
Core Features
There’s a good range of stuff here. You get workout plans for different levels—beginner, intermediate, advanced—which I really appreciate because I am solidly in beginner territory. They have strength training, cardio, flexibility, and even workouts that focus on specific body parts like arms or legs. Each exercise comes with a short video demo and written instructions, which saved me from doing lunges completely wrong last Tuesday morning. There’s also a progress tracker that logs your workouts and estimates calories burned. I found that motivating when I saw I actually did three sessions in one week. You can set reminders to work out, which helps when you’re like me and forget everything once the kids start arguing. They also have a “Find a Club” feature if you want to check local Planet Fitness hours or amenities. I haven’t used that yet, but it’s nice to know it’s there.
Real-World Use
Last Wednesday around 7 PM, after the kids were finally in bed, I pulled up the app on my OnePlus 11 and picked a 15-minute beginner strength workout. I did it right in my living room with just a yoga mat and a couple of water bottles as weights. The video played smoothly, no buffering or freezing, and the trainer talked through each move without being annoying. I appreciated that because I’m easily distracted. The app remembered where I left off and let me save the workout to my history. Later that night, I synced it with my phone’s health data for step counts—it works well with that too. One thing to know: the app sometimes takes a moment to load if you switch between sections quickly. It’s not a dealbreaker, but I noticed it.
Pricing & Value
It’s free to download, which is great. Some features—like full personalized workout plans and certain video libraries—are locked behind a Planet Fitness membership. I don’t have a membership, so I’m using the free version. For a parent on a budget, the free content has been more than enough. I get access to a decent selection of exercises, tracking, and scheduling. Compared to other fitness apps that charge $10–$15 a month just to unlock basic stuff, this feels fair. If I ever join a Planet Fitness gym, I’ll get the full experience, but for now the free tier is solid.
Updates & Support
I contacted support once because my workout history wasn’t syncing to my account properly. They responded after a few days, which felt slow, but the person was helpful and walked me through clearing the cache. It solved the issue. The app itself has had one update since I started using it, which fixed some minor bugs. I’d like to see updates come more often, but it’s not broken. On my OnePlus 11, the app runs fine most of the time, just occasional lag.
Data & Privacy
The app asks for permission to access your health data and location. I said yes to health data for syncing, but I didn’t love that location access is asked for the club finder. You can deny it and still use most features. Their privacy policy seems standard—they collect usage info and account details. Nothing shady jumped out at me, but I’m careful about sharing too much. For a free app, it’s reasonable.
Can I use the Planet Fitness Workouts app without a gym membership?
Yes, you can use a lot of the app for free, including a decent selection of exercises, progress tracking, and scheduling. Full personalized workout plans and certain video libraries are locked behind a Planet Fitness membership, but the free tier is solid for casual home workouts.
What kind of equipment do I need for the workouts in the app?
Most workouts require minimal equipment—the reviewer used just a yoga mat and water bottles as weights for a strength session. The app provides short video demos and written instructions, so you can easily adapt exercises with household items.
Why does the app sometimes lag when I switch between sections quickly?
The app can take a moment to load if you switch between sections quickly, as noted in real-world use. This isn't a dealbreaker, but if it happens, try waiting a second between taps or closing and reopening the app to refresh it.
How do I set workout reminders so I don't forget to exercise?
The app includes a reminder feature that lets you schedule workout alerts. You can set these up in the app's settings to ping you at your preferred time, which is especially helpful if you have a busy schedule with kids or other commitments.
How does Planet Fitness Workouts compare to other fitness apps like those charging $10–$15 per month?
Unlike many paid fitness apps that charge monthly fees just for basic features, Planet Fitness Workouts offers a generous free tier with exercise videos, tracking, and scheduling. For budget-conscious users, it provides solid value without a subscription, and the full experience unlocks with a Planet Fitness membership.

















