Muscle Booster Workout Planner
How does the Muscle Booster Workout Planner adjust exercises for injuries or limitations like a bad knee?
During setup, you can input your age, specific injuries (like a bad knee), and fitness goals. If an exercise causes pain, you can flag it, and the app will adjust your plan to avoid that movement, making it safe for seniors or those with physical limitations.
Can I use the Muscle Booster Workout Planner with just dumbbells and resistance bands, or does it require a full gym?
Yes, you can select your available equipment—such as dumbbells and resistance bands—during setup, and the app will build workouts using only those items. It won't suggest exercises requiring a barbell or machines you don't own.
Why can't I find the 'start workout' button on the home screen, and how do I fix it?
The 'start workout' button is sometimes hidden below the fold, requiring you to scroll down rather than swipe. If you're having trouble, try slowly scrolling downward on the home screen until you see the button, or check that you haven't accidentally changed your workout level in settings.
How do I stop the premium pop-up from appearing every few days in the free version?
The premium pop-up appears periodically, but you can simply tap 'later' to dismiss it. There is no permanent way to disable it in the free version, but it won't interrupt your workout once you start, and the free features remain fully usable.
How does Muscle Booster Workout Planner compare to other fitness apps like Fitbod or JEFIT for beginners?
Unlike more complex apps, Muscle Booster focuses on simplicity with large buttons, readable fonts, and clear video demonstrations—ideal for non-tech-savvy users. It also adapts to your equipment and injuries without overwhelming you with menus, making it less intimidating than competitors that require more manual input.
