Liven: Discover yourself
What is the daily check-in feature like?
The check-in asks you one simple question, like 'What was a small win today?' and lets you type a short answer. You also slide a mood bar from frowning to smiling to record how you feel. It’s quick and easy, taking less than a minute.
Can I set and track personal goals in Liven?
Yes, you can set simple goals, such as watering your plants on specific days. When you mark a goal as done, the app shows a little celebration with confetti, which many users find motivating. The goal section is kept basic so it’s easy to use.
Why does the app sometimes take me to the wrong screen when I tap something?
This can happen if you accidentally tap a different area than intended, as the app’s navigation isn’t always clearly labeled. To avoid this, take a moment to read the button text before tapping. If it persists, try restarting the app or checking for updates.
How can I view my mood history over time?
Open the calendar view in the app, which shows your mood ratings for each day. You can scroll through weeks or months to spot patterns, like a dip every Monday. This helps you make changes, such as scheduling a call with a friend on a tough day.
How does Liven compare to other self-help apps like Daylio?
Liven focuses more on guided check-ins and short articles rather than tracking many activities. It feels calmer and less data-heavy, using soft colors and one question per day. Daylio offers more customization for tracking habits, but Liven is simpler for users who want a quiet, reflective experience.
